Dear Readers,I feel as if I am starting life all over again.And in a way I am, not only a new life not drinking, but a new life in retirement.There is so much I have to learn.Drinking stunted my ability to cope with all the ups and downs of life.I only relied on that one way to deal with … Continue reading Trying to Figure Things Out
Happy Not Drinking on Day 203
Dear Readers,I am so happy I quit drinking.I have no idea how I would have coped with my operation, my depression, and my retirement if I hadn't quit.It would not have been pretty, that's for sure, and I like pretty!I choose not to drink today, because it would not make my life any better.Instead of laughing, I'd … Continue reading Happy Not Drinking on Day 203
Just Desserts on Day 198
Dear Readers,Waiting for DessertEach time I go out, I am finding it more rewarding to stay sober. There is something very special about laughing and loving without being under the influence of any drug. There is a peace that comes from not worrying about what I may do.I feel closer to who I was meant to be, the … Continue reading Just Desserts on Day 198
Keeping Open on Day 195
Dear Readers,Today I found joy.I found joy in a visit with a neighbor over coffee.I found joy at yoga, connecting with a wonderful warm teacher, and some yoga buddies.I found joy writing this blog.I am noticing that when my mind is open to life, I am finding "experiences of hope, gratitude, joy, patience, forgiveness, connection, and … Continue reading Keeping Open on Day 195
Saturday Morning Thoughts
Dear Readers,Happy Saturday!I went to 6 yoga classes in 6 days, and I think my body says, "HELP"!It was fun, though!Our weather here has been so wonderful, everyone is in a sunny mood! Here's a picture I took with my car roof open! We went from deep winter to spring, overnight.This warm weather brings another set … Continue reading Saturday Morning Thoughts
It’s Playtime!
Dear Readers,While I was practicing my yoga today, I realized what makes it so fun for me.It's playing!The studio I practice at is a joyful place.I have met many fun people there.The teachers are funny, kind, and open.It's playing at its best.Like in the sandbox, with friends. Playing is important in my life. These are times when I feel … Continue reading It’s Playtime!
6 Months and 3 Days or 186 Days
Dear Readers,This post finds me a little up and down, a little teary-eyed.I might not be my perky self, but I'll try to suck it up!(Words from my Loved One!)I am AF now for 6 months.This weekend I had a stronger thought of drinking. In fact, it was my old evil little liar voice telling … Continue reading 6 Months and 3 Days or 186 Days
Tops and Bottoms
Dear Readers,Last night I went to a meeting with a delightful woman who met me on-line. She was reading my blog and guessed where I lived, and so we decided to connect in real life.It is a joy to meet other people who are recovering and are succeeding.It gives me much hope that I too can … Continue reading Tops and Bottoms
How to Be Yourself and Like It
Dear Readers,I am in a joyful mood, despite the fact that it never stops snowing, and it's so cold the icicles are shivering!Yesterday, my yoga teacher spoke about being yourself. You can only be yourself, of course, but all my life I wanted to be somebody else.I wanted to be a famous singer, or a dancer.I wanted to be that … Continue reading How to Be Yourself and Like It
Being Flexible
Dear Readers,I decided I need to be sure I stay flexible with my new habits plan.(Well, partly because I am failing the phone-checking part!)But I AM happy to report that I:1. Got ready to leave the house in 30 minutes today.2. Got to yoga.3. Have been able to limit TV to 4 hours or less.4. Met a … Continue reading Being Flexible
Untipsyteacher 