Self Care

Dear Readers,People always say,"Take care of yourself".I know I need to,Exercise,Eat Right,Get enough sleep.But what else?To go deeper into self care means,Being creative,Using my talents,Prayer,Mediation.These are the thingsI forgot all about,When I was workingToo hard.Self care is vital toStaying sober.If I am neglecting My spirit,Drinking becomes The only way I try to take care.By taking the timeTo take … Continue reading Self Care

Feel The Fear, But Do It Anyway!!

Dear Reader,I saw this someplace,A book,A post,And how true it isFor me.I am so much strongerThan I think!Everyone elseCan see my strength.It is time for me to see it.The funny thing is,I do the scary things,Just yelling and screamingThe whole time!LOLMakes me feel better.(My Loved One has to suffer, however!)When I first tried to get sober,It was … Continue reading Feel The Fear, But Do It Anyway!!

The Store Said WINE!

Dear Readers,I never knowWhen or where A craving, Wolfie, (Thank you Belle)My Evil Little Liar Voice,Might show up.Had a great dayYesterday,Meeting a friend for coffee,Getting treatsFor special people,When I saw it.A store sign,A big one,In red letters,WINE.And there you have it.An urge..Wouldn't it be nice?NO. I had to do the yelling in the car trick.Yes, it works!Luckily, my ELLVSlunk away.But here's … Continue reading The Store Said WINE!