How I Get Out of a Low Mood

The Stone Arch Bridge in Minneapolis, Minnesota Dear Readers, Mr. UT and I are still walking! We finally had a bitter cold stretch, which lasted way too long, but we walked through it all. Getting outside is my one sure way of keeping my spirits up. I find it hard to motivate myself, however, so … Continue reading How I Get Out of a Low Mood →

Unenforceable Rules

Dear Readers, Last week I had some very low, blue days, ones where I slipped back into feeling sorry for myself. It’s always something simple, in this case another cold. For whatever reason, colds make my emotional balance get off course. Combined with non stop cloudy days, I get moody and weepy. I ache all … Continue reading Unenforceable Rules →