I am a retired teacher who quit drinking and found happiness! After going deaf, I now have two cochlear implants!
Dear Readers,The one thing I have learned in recovery and therapy, is that I cannot be a very giving person when I am treating myself with anger. I have written about being angry at my body and being very hard on myself, before.I have made wonderful strides in this area, and now I am much nicer to myself.I … Continue reading Self-Compassion
New Saw, Happy Guy!Dear Readers,Mr. UT has been busy working on a house project. I am so grateful to be married to a guy who cooks, cleans, builds, fixes, mows, and makes coffee every morning. (He is banned from doing laundry, however!)Not sure how I got so lucky!On April 4th, I was 31 months sober.I continue to be mindful of the … Continue reading Gifts of Sobriety On 31 Months
Untipsyteacher 