All Will Be Well on Day 109

Dear Readers,

Here I sit in one of my favorite coffee shops, reading sober blogs, and writing mine.
Just came from my yoga practice, and feel relaxed.
I feel so relaxed, calm and centered right now.
I wish I could bottle up this feeling, carry it with me, pull it out when I get stressed,
And sprinkle it all over.

Maybe some people can keep this feeling, but I’m not there yet.

I can practice stopping my thoughts, however. So when I am in a tizzy, I can stop those thoughts, and tell myself, “All will be well.” 
And things WILL be all right.
Things always turn out, even if they don’t turn out how I wish them to be.

Soon I’ll leave the shop, do a few errands, and go home to pick up the house. 
(The mess is all mine! LOL)
Christmas shoppers are out and things are a little crazy, 
BUT, 
It will be okay.

I wish you all peace.

6 thoughts on “All Will Be Well on Day 109

  1. You know, I used to get obsessed with negative thoughts. And to be honest, I am not a negative person. Then I learned to just block those negative thoughts by saying \”I am not thinking about this now.\” Sometimes it works. Sometimes it doesn't. 🙂 On the side note – yoga is a great relaxation exercise. Much, much better than a bottle of wine.

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  2. Wishing you peace, too, Untipsy! My house is a disaster as well, but it will get taken care of, eventually. I have gotten back into a regular yoga routine and it helps so much, breathing deeply and stretching these old muscles ;). Happy Day 109…seven months for me tomorrow! Lori K xx

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