Self Care

Dear Readers,People always say,"Take care of yourself".I know I need to,Exercise,Eat Right,Get enough sleep.But what else?To go deeper into self care means,Being creative,Using my talents,Prayer,Mediation.These are the thingsI forgot all about,When I was workingToo hard.Self care is vital toStaying sober.If I am neglecting My spirit,Drinking becomes The only way I try to take care.By taking the timeTo take … Continue reading Self Care