Dear Readers,Last Saturday, in the middle of my yoga class, I had an intense craving.I haven't had one of these for a long while, so it surprised me.I couldn't dismiss it right away, it kept popping up during yoga!It very specific, tied to a cute wine bar in a trendy shopping area, where I used to … Continue reading A Strong Craving
Tag: coping with urges
Coping With Urges on Day 592
Dear Readers,On Friday, I woke up with strong urges. I was surprised at first, as I haven't had any strong urges about drinking for many months. We were packing, getting ready to drive down to Wisconsin to bury my FIL, and celebrate my mother's birthday. She turned 91, and still plays her violin!On the car ride down, … Continue reading Coping With Urges on Day 592
Untipsyteacher 