Dear Readers,
Mr. UT and I are now fully vaccinated, and I am slowly making my way back into the world. I actually met a real life fully vaccinated friend for coffee, and it was just delightful. I went to another yoga class, which was way too hard for me, but I loved it anyway. I walked with and hugged another friend. I have plans to lead an outside yoga class with my close neighbor children. They are so cute and funny! (Of course it has to warm up here. Minnesota takes its own sweet time about this.)
I have recently read The Book of Joy, by the Dalai Lama and Desmond Tutu. There were some uplifting passages on generosity and how being generous with our time, money, and spirit, makes us happier and more joyful. How true that is for me!
I had been feeling down for a few days when a friend sent me several small gifts, which just helped me come out of my funk. Another far away friend helped me laugh! I got a surprise gift from another friend! These were gifts of time, money and spirit, and how much they helped.
Along with being grateful, generosity is vital to our mental health and human connections. I love sending random small gifts to people I know, especially if they’re down, but even just for fun. I love buying my mom a new outfit, which helps her mental health at 95. I love volunteering. I love making someone laugh, although I am a horrible joke teller. (Mr. UT says I also ruin any funny stories I try to tell!) Just listening to someone makes me feel as if I am helping them as well as making me feel good.
This generosity applies to myself as well. It’s hard to be generous when I am mean to myself. Being compassionate to myself is absolutely necessary to my well being. I forgive myself for flaws, mistakes, and therefore I am able to forgive others, and be generous to others.
What is generosity of spirit? “Generosity of spirit is the openness and willingness to share our own ‘gifts’ freely with others, joyously and willingly and without expectation of receiving anything in return. Generosity of spirit is created through respect and compassion for others; it involves experiencing and celebrating that which is important to another person.” (Global Leadership Foundation)
This isn’t always easy! Sometimes I judge someone instead of having compassion, or I expect a thank-you when I give something, instead of giving freely without expectations. However, the times I can leave someone laughing, a random act of kindness, even saying hello to people I meet while on a walk, are the ones that leave me with a sense of peace.
Today, I am grateful for all I have, and all I can pass on to others. As Mr. UT and head out for a freezing walk, I leave you with a poem I wrote for children:
Sunlight peeking through the clouds,
Dare I say anything out loud?
Will the sun finally show its face?
Or will it cower in disgrace?
It’s time now sun, we all await,
Please come out and don’t be late,
Leaves on trees, and seeds we sow,
Everything’s ready to start to grow!
With Easter Candy,
On Day 2401,
Wendy
I love love love so much that you are leading neighborhood kids in yoga. And MN thinks it is summer this weekend! =) So happy you are vaccinated and enjoying some non-quarantine sorts of life.
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I know! This weekend is so exciting! Lol
Thank you!
xo
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❤️❤️❤️
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🍨🍨🍨❤️
Thank you!
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Love all of this, Wendy! Lifted me uP😊🤗
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Thank you, Dwight!
xo
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Oh I love this whole post! So happy you and Mr. Ut are now both fully vaccinated and can start doing more! So exciting! My hubby and I get our first shot COVID vaccine shot tomorrow. I always start a joke and I really know the whole joke but then after I start telling it I forget pieces and the look on my hubby’s face is saying “Dear Lord why did she start this?” 😂
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This made me laugh, about joke telling! Sometimes I’ll I’ll try to tell a funny stairs, mess it up and tell Mr. to finish it!
xo
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😂 I love it!!
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Love all of this. How lovely doing the yoga bet the kids will love it. And meeting a friend for coffee. I mean that’s the dream right now xx
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Such a dream, and really I all I want. Some more human connections.
Thank you!
xo
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Yoga class for the children … I love it! Fantastic news about the vaccination and stepping out into the world again. Small acts of kindness are just wonderful and when we carry them out, without expectation of thank, they make us feel so good too! Love and hugs 🤗 xx
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They really do.
Thank you, Claire,
xo
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You are SO beautiful inside and out😎 Happy Easter✝️
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Thank you very much! Made me smile! Happy Easter to you! 🐥🐥🐥🐥🐥
xo
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Just in the past few months I have actively tried to think to send friends gifts. One day I looked around and realized that I have a couple of friends who have given me a number of little gifts over the years (a turtle necklace, a honey spoon, an iguana refrigerator magnet) and I decided that if that’s their love language then I want to reciprocate it. So I’ve mailed off a few different gifts to them (and others — it’s spreading!) and I love it. I’ve always considered myself a sub-mediocre gift giver. I want to give good gifts and I just don’t have good ideas. Thanks for this additional nudge to keep on trying! 🙂
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I found they can be little funny gifts as well. Sent a friend who was down some Peeps candy, and she hates them! Lol Made her laugh! The best!
Happy Spring, Adrian!
xo
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Hey Wendy, so glad you’re vaccinated and as always, I loved the post 💜
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Hi Deborah!
Thank you!
Me too!
xo
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