|My Blue Sky Day|
|My Green Quiet Place|
Taking photos when I walk has become a hobby for me. I only use my cell phone, but it is very rewarding to get home, and see what my eye saw.
The green photos are from the small park by my house, just right out my door. The Blue Sky photo is by the Minnesota River, just a short drive from my house.
I am feeling better.
I am learning how to see life a little differently, not so all or nothing.
I am learning how to cope with depressive thoughts, drinking thoughts, negative thoughts.
I am learning that thoughts are fleeting.
I can change the channel on my thoughts.
I change them to thoughts of nature, beauty, or thinking of helping other people.
I am learning to balance my life by the week, making
|Steps Out of My Park|
sure I have connections with people, me time, nature time, husband time, and yoga time.